Healthy, Holy, Mindful
THE INVITATION:
We invite you to gather with friends and people you trust. Spend some time together to help each other make it through life. Be courageous in sharing, compassionate in responding, and creative in your resilience together for the good of all.
CHECK IN:
How is going?
How can we help?
Who else do we need to think and pray about today?
CONSIDER THIS:
In the Bible and in everyday life, we are given suggestions on how to clear our mind, find the good, push back against anxiety, and pursue holiness for all. Try your hand at our TRIVIA GAME to see what you know about these suggested practices for mindful and peacedul living.
DISCUSS:
What have you turned to when anxiety takes over in your mind?
When have you “remembered God” in a moment of struggle?
In 2 Timothy 1:7 we are told, “God did not give us a spirit of fear, but of power and of love and a sound mind.” When have you felt powerful, loving, and of sound mind in the face of fear?
Who is one person in your life who exemplifies these characteristics during troubling times?
SENDING:
Share this Trivia Game with a friend who could use some encouragement in facing anxiety and fear.